BLOOM in community while you care for yourself
Tending Me
6-Week Group for Women & Non-Binary Folks
A space for folks who are going through a life transition or identity shift.
You're in the middle of changing, shifting, moving into a new chapter — whether by choice or by circumstance.
Maybe it’s postpartum. Maybe it's a breakup, a career change, a move, a loss. Or, maybe it’s exploring your identity in ways you hadn’t before.
Wherever you are, I want to make one thing so clear:
You don’t have to navigate this alone.
Tending Me is a 6-week live, virtual group experience designed to support you through the messy, beautiful, complicated process of change… in community, with care.
group is limited to 10 spots.
this is for you if…
· You’re moving through a major life shift and it feels disorienting, hopeful, heartbreaking, exciting… or all of the above
· You’re craving a space to land where you don’t have to explain why this is hard
· You want practical tools for grounding, navigating emotions, and reconnecting to yourself
· You want to feel less alone and find strength in being witnessed and held
· You’re ready to invest in yourself, even if you’re still figuring out who this new version of you is
TENDING ME GROUP
limited to 10 sPots. investment is $450 for the 6 weeks and payment plans are available.
what you'll WALK AWAY WITH
ONE
Greater clarity about who you are now (and permission for that to keep evolving)
TWO
Emotional regulation tools you can actually use in daily life
THREE
Deeper self-trust, compassion, and grounding
FOUR
A small, supportive community of others moving through their own becoming and transformations
FIVE
Practical strategies for navigating transition with more ease, care, and courage
Number
Space for whatever you’re coming for — whether that’s grief, growth, discovery, or all of the above
HOW IT WORKS
- Apply
You apply, I review your application, we chat to make sure it's a good fit and then we move forward!
- MEETINGS
6 weeks of live, 90-minute Zoom calls
- SMALL GROUP
I'm capping this group at 10 humans to help create intimacy, safety, and genuine connection
- weekly themes & practices
These themes and practices will help lend reflection, emotional skills, embodiment, and community support
- calls will be recorded
In case you need to miss a session, you won't miss out on what we did and discussed
FAQ
Who is Tending Me for?
Tending Me is for women and non-binary folks who are navigating a life transition or identity shift — whether it’s postpartum, a breakup, career change, big move, exploration of sexuality or gender, loss, or another big life pivot. You don't need to "prove" your transition is big enough. If it feels big to you, it matters.
What if I can’t make every live call?
Life happens! All sessions will be recorded and shared privately with participants. You’ll still get the full experience even if you have to miss a session.
How big is the group?
This is a small, intimate group capped at 10 participants so everyone has space to share, connect, and be witnessed.
WHAT ARE THE DATES/TIMES?
Tending Me will meet Tuesdays at 7:30pm EST starting June 24. Meeting dates are: June 24, July 1, July 8, July 15, July 22, July 29.
Is this an LGBTQ+ affirming space?
Absolutely. This space is intentionally inclusive of all identities, genders, sexualities, bodies, and lived experiences.
Will there be personal coaching during the calls?
There will be opportunities to share and receive guidance, but this is not intensive 1:1 coaching. It’s a blend of community support, structured practices, and facilitated reflection.
What if I feel nervous sharing in a group?
You’re not alone. Sharing in community can feel vulnerable, and it can also be deeply healing. You’ll never be forced to share. You’ll consistently have permission to participate at your own pace and comfort level.
Is this therapy?
No, Tending Me is not therapy. It's a supportive, skills-based, community-driven experience. If you are in acute distress or in need of clinical support, therapy may be a better fit right now.
apply for
tending me
Because this is a small, intimate group, you’ll start by filling out a short application.
This helps make sure it’s the right fit for where you are and what you’re hoping to tend to.